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Health Tips


  • IF YOU HAVE THESE TWO HOLES ON YOUR BACK YOU ARE REALLY SPECIAL

     

    They are called Venus holes; these are small circles, which are formed on the lower back in men and women. If they are found in men then they are called Apollo holes.

    They are located on the site of the junction between the two bones of the pelvis, and can be seen only in people who have this genetic predisposition or the appropriate size ligaments. We cannot choose whether we have them or not, because it usually depends on genetics.

    They are a sign of good circulation and a healthy body, a great circulation is an important prerequisite to achieve orgasm more easily.

    Since Venus holes are located at the place where there is no muscle, it is impossible to create some exercises that can make them show up, but if you work to eliminate excess body fat, these holes can become visible.

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  • 14 Cancer-Causing Foods You Should Never Put In Your Mouth Again

     

     

    The American Institute for Cancer states on their website, “Research has shown that most cancers can be prevented. Scientists now estimate that 60 percent to 70 percent of

    cancers are all preventable through currently available information and simple changes in diet and lifestyle.” With that encouraging statement in mind, this article addresses changes you can make in your day to day dietary lifestyle that will not only improve your health, but help you to avoid toxins that can increase your chance of cancer

    1.BPA lined cans- This ingredient found in hard plastics and resins is used to coat metal cans. Laboratory studies in cells and animals have linked BPA to cancer, infertility, diabetes and obesity. Unless a canned item is labelled BPA free, it’s likely to contain bisphenol-A (BPA). BPA can also be found in numerous plastic products and dental composites.

    2.Cured and Smoked Foods- Nitrates and nitrites act as preservatives to prevent food from spoiling, they also add color to meats. When cooked, nitrites and nitrates change into by-products called N-nitroso compounds, such as nitrosamines and nitrosamides. N-nitroso compounds are associated with an increased risk of cancer.

    3.Farmed Fish- According to Food and Water Watch, farmed fish contain higher levels of chemical pollutants than wild fish, including PCB’s a known carcinogen. Due to overcrowding in fish farms, fish are more susceptible to disease increasing the use of antibiotic use. They are also more susceptible to sea lice, which means they are also treated with pesticides.

    4.GMOs– Sadly GMOs (Genetically Modified Organisms) have infiltrated our food supply at an alarming rate. GMO foods should be avoiding. Look for GMO free labels on foods. To learn more about GMOS and their health risks go to: http://www.responsibletechnology.org/gmo-education

    5.Grilled Meat- Polycyclic aromatic hydrocarbons, or PAHs, are produced through certain types of combustion, such as the burning of coal or wood. An additional problem is created when fat from meat drips onto a fire, creating   a flare up and smoke, this allows the PAHs yo affix themselves to the food you’re cooking increasing your risk for carcinogenic exposure.

    6.Hydrogenated Oils- Hydrogenated oils, also known as trans- fats are a man-made product. These oils have a chemical structure that has been altered to prevent the product from going rancid in order to increase their shelf life. The Harvard School of Public Health notes that trans fats promote immune system over-activity and inflammation and are linked to heart disease, stroke and diabetes, among other chronic diseases. In addition to being chemically extracted from their source, chemicals are also used to mask the odor and change the taste of the oil.

    7.Microwave Popcorn– These bags are lined with Perfluoroalkyls, perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS) to prevent oil from soaking through the packaging. When heated, these chemicals leach into the popcorn; when ingested, they show up as blood contaminants. PFOA has been associated with tumors in animal organs (liver, pancreas, testicles and mammary glands in rats), and increases in prostate cancer in PFOA plant workers.

    8.Non Organic Fruits & Vegetables– Conventionally grown crops are grown with pesticides, herbicides and GMO seeds. All of which are hazardous to your health. To learn more about the hazards of eating conventionally grown food read EWG’s 2015 “Shopper’s Guide to Pesticides in Produce” http://www.ewg.org/foodnews/dirty_dozen_list.php

    9.Processed foods– Cured meats tend to be high in nitrites and nitrates, preservatives that can, in large amounts, potentially increase your risk of stomach and other cancers. Processed foods are generally full of white flours, sugars, oils, colors, flavorings and other unhealthy ingredients.

    10.Refined Sugars- Researchers have found links between sugar and numerous issues such as unhealthy levels of blood fats, low HDL levels, increased risk for heart disease, higher blood triglyceride levels, obesity, immune suppression, arthritis and a host of other ills. Cancer cells thrive on sugar.

    11.Soda/ Sports Drinks- There is no nutritional value in drinking soda or sports drinks. These drinks contain high fructose corn syrup, sugar, dyes, brominated vegetable oil (a flame retardant), aspartame and other chemicals. They rob your body of much needed vitamins and minerals.

    12.Soy Protein Isolate– 90-95 percent of U.S.-grown soybeans, used to create soy protein isolate, are “Roundup ready,” which means they have been genetically altered to withstand herbicides. According to the American Dietetic Association, soy protein isolates are known to contain anti-nutrients that can develop or delay the body’s ability to digest food and absorb the nutrients into the blood stream. Soy goes through a highly industrial manufacturing process of acid washing in aluminum tanks. Aluminum is highly toxic to the nervous system and kidneys

    13.Sugar- Cancer cells thrive on sugar and any food that converts to sugar, such as grains, pastas, carbs, breads and most fruits. So for those who are dealing with cancer, eliminating sugar is key. For those who are looking to maintain health, eating a balanced diet that includes fruit is not as big of an issue.

    14.White Flour- Commercially grown grains begin with seeds that are treated with fungicide. The plants are then sprayed with pesticides. They are harvested and stored in bins coated with insecticides. Which all increase your toxic load. Grains are then processed in high temperature, high speed rollers. Chlorine oxide in the form of a chlorine gas bath is used as a whitener, as well as an aging agent. What you end up with is a starch devoid of nutrients and full of toxins.

    source:http://theheartysoul.com

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  • How To Remove Dental Plaque In 5 Minutes Naturally, Without Going To The Dentist

    Even though you can’t completely prevent the development of plaque on your teeth, you can reduce the accumulation of residues in your mouth and prevent the further progress of this disease by certain home procedures. At smokers, nicotine is accumulated in the teeth, and due to this their plates are dark yellow. The same is with people who drink a lot of coffee. Plaque can be the reason for tooth decay or even a tooth loss. It is recommended to go to dentist every 6 months to do deep prophylaxis. But, however most people forget, or they just feel fear and avoid going to their dentist.

    So we will present homemade remedies which will help you to remove plaque!

    Home remedy 1

    Needed Ingredients:

    • 1/2 liter of water
    • 60gr of flour nutshell
    • Directions:

      Boil water and 60 grams of flour nutshell on a low heat, until it starts bubbling then let it stand on low heat for another 10 minutes. The mixture will be similar as toothpaste. Brush your teeth with this mixture for 5 minutes, twice a month.

      Home remedy 2

      Needed ingredients:

      • 2 tablespoons of lime juice
      • 2 tablespoons sunflower seed
      • ½ liter of water
        • Directions:

          Boil

          This will prevent tartar and plaque. It is of great importance to maintain our oral hygiene in order to stay away for the bad breath and damaged black/yellow teeth.

          TIPS:

          • It is very important to have a good dental hygiene on a daily basis
          • We should brush our teeth after every meal
          • It is recommended to use a natural and ecological toothpaste
          • To remove food debris between teeth, use dental floss or thread every night
          • Also, make sure to use a mouthwash
          • You can go to your dentist for a dental cleaning, but it is very important not to be performed too frequently in order not to damage the enamel.
        •  the ingredients on a low heat for 1 hour. Brush your teeth with the mixture for 5 minutes, twice a month.

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  • Do I Have Prostate Cancer? 12 Early Symptoms Men Should Never Ignore

    Prostate cancer indications may not happen in the early phases of the malady. Men with prostate malignancy frequently notice signs as the disease progresses. It is imperative to stay up-to-date with yearly registrations keeping in mind the end goal to catch it in the early stages.

     

    These are 12 side effects men ought not to disregard to prevent the progression of conceivable prostate cancer:

    1. Trouble urinating and sometimes a powerlessness to urinate standing up.
    2. A need to urinate more often, particularly amid the night.
    3. Inconvenience beginning to urinate or a need to hold back when you are urinating.
    4. Powerless stream or diminished power in the stream of urine. You may see a basic trickle or a sentiment of bladder completion.
    5. Perceiving burning when urinating.
    6. Blood in urine.
    7. Blood in semen.
    8. Difficult ejaculation.
    9. General pain that affects the lower back, hips or thighs.
    10. Distress in the pelvic territory.
    11. Bone torment.
    12. Erectile brokenness.

    Prostate tumor indications are not really brought on by the malignancy itself, but rather due to the blockage coming about because of the development in the prostate, says WebMD. That is the reason why the development can influence sexual or urinary activities for men.

    The manifestations may likewise be brought on by non-cancerous issue, for example, a urinary tract disease or extended prostate. Your specialist can address these issues.

    See your specialist instantly in the event that you experience the ill effects of different manifestations prostate tumor. These signs may incorporate dull, profound torment or firmness in the lower back, pelvis, ribs or upper thighs. Bone torment may additionally happen in these territories.

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